Learn about making the most of your health plan with this free virtual class hosted by Excellus.

Join us as a co-host a Healthy Eating on a Budget virtual class with SNAP-Ed New York. 

Read the latest newsletter here.

Learn more out about upcoming Maintain Don't Gain Wellness Challenge to help to keep you healthy during the holidays. 

To recognize National Metastatic Breast Cancer Awareness Day. Snap a photo to share on our Facebook page or email hcwellness@tompkins-co.org.

We are hosting 2023 Flu Clinics in September and October. Click here to learn more!

Read our latest newsletter here. 

We have upcoming virtual classes learn more from the flyer. 

April 18th at 5pm Advance Care Planning Class. Learn more here.